Elite Feats oleh Christopher Neesham

Elite Feats A Psychology Manual For High Performance In Sport If you’re serious about performance in sport, want to achieve your personal best or rank against the best in your sport then Elite Feats is for you. This book gives athletes and coaches the success elements, the knowledge and psychological tools, to lift your game and get better results. Inside you will find lots of practical game changing tools (whatever your sport) to get you to where you want to be. Practical exercises are included in each of the performance modules to increase your capability and put you in control of your sporting future. After reading Elite Feats you’ll have the skills to find your winning formula, determine your optimal performance state, create a winning partnership with your coach and build mental toughness.