Fit after 40 oleh Don Nava
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Judul:
Fit after 40
Penulis:
Don Nava
Kategori:
Family & Health
ISBN:
9781418577216
Ukuran file:
0.70 MB
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Ringkasan
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
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