The Ultimate Special Diet Cooking Book oleh Dr. Health & Fitness

Are you someone who wants to lose weight? Are you sick of fad diets that help you lose a few pounds only to see it pile back on again? Do you need something that will see you slim down for good?

For many people, dieting is a serial business. No sooner have they started one, but they have failed and move on to the next thing that promises fast results.

The truth is that dieting is hard work and no one diet is suitable for everyone. That’s why you need something that you can stick to, and The Ultimate Special Diet Cooking Book provides you with options like:

• The Ketogenic diet
• The Paleo diet
• The Inflammatory diet
• The Zero diet
• The Renal diet

Each one comes with its own unique attributes and there is sure to be one that is just perfect for you, or perhaps a mixture of two or more that will work just as well.

Packed with delicious ideas for any mealtime, smoothies, snacks and with the benefits of each clearly outlined, The Ultimate Special Diet Cooking Book is the ideal book to help you decide on the best diet to fit your lifestyle.