SquatStrong - A Revolutionary 6 Week Program to New Prs and Higher Performance oleh Cam Birtwell
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Penulis:
Cam Birtwell
Kategori:
Sports & Hobbies
ISBN:
9781483537450
Penerbit:
Bookbaby
Ukuran file:
1.52 MB
(Harga tidak termasuk 0% GST)
Ringkasan
Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results.
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