Laughter Science oleh Olivia Clark

Laughter Science explores the science behind laughter, revealing its profound effects on our brains, bodies, and social lives.
The book investigates the neurobiology of laughter, highlighting how it triggers the release of endorphins, leading to stress reduction and improved mood.
It also delves into humor psychology, examining how our brains process and appreciate different forms of humor.
Furthermore, it emphasizes the role of laughter in fostering social connections and enhancing psychological resilience.
This interdisciplinary approach integrates findings from neuroscience, psychology, sociology, and anthropology to provide a comprehensive understanding of laughter.
The book progresses logically, beginning with the biological mechanisms of laughter, then moving to its psychological benefits, and finally exploring its anthropological and sociological dimensions.
By presenting complex concepts in an accessible manner with real-world examples, Laughter Science offers valuable insights into human behavior and social dynamics, making it a compelling read for anyone interested in the science of well-being.