The Five Levels of FLO oleh Johnny Rodriguez, ATC
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Judul:
The Five Levels of FLO
Penulis:
Johnny Rodriguez, ATC
Kategori:
Family & Health
ISBN:
9781483552170
Penerbit:
Bookbaby
Ukuran file:
2.04 MB
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Ringkasan
The Five Levels of FLO details a comprehensive look into the FLO Fitness training system. In it, authors Chris Flores and Johnny Rodriguez, share their philosophy, assessment, training program, and a glimpse into their exercise library.
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