Lean Waist Guide oleh Fit Affinity

Lean Waist Guide by Fit Affinity from  in  category
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Penulis: Fit Affinity
Kategori: Family & Health
ISBN: 9781682226629
Penerbit: Bookbaby
Ukuran file: 3.02 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
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Ringkasan

This tailor-made plan comprises six workouts specifically designed to target core stability, sculpting your abdominals from top to bottom. Whether you’re a hardened gym freak or a total novice, it’s never too late for a fitness revolution. Already dreaming of a sizzling summer body? Can you feel the commitment creeping back? Well, it’s time to seize the moment! At Fit Affinity, we have meticulously constructed each workout to provide you with a systematic plan to strengthen your core, support your entire muscular frame and visibly tighten your tummy. Specifically adapted to suit a universal audience, our weekly plan is admittedly intense, but incredibly effective. A strong core will help improve posture, preventing back pain, and improve balance, form and flexibility.

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