Loud Fist Kung Fu is a modernized and updated martial art that is designed to be effective in everyday life, combat on the battlefield, and to promote the overall health and fitness of the practitioners. Master Krzeszinski and Sifu Albeck created this style specifically for direct combat and defense for one on many attackers. Whether they are armed or unarmed. To be able to stand your ground, defend yourself, your property, protect other innocent’s lives, and create a safer world for all decent individuals. This book will take you through your “basic” training.