This book is written for Post-Traumatic Stress Disorder (PTSD) sufferers and for their loved ones. PTSD is a type of anxiety disorder. It can occur after you’ve seen or experienced a traumatic event that involved the threat of injury or death, yours or others. It includes but is not limited to such events as rape, military combat and war-related concerns, suicide, violent personal assault, robbery, muggings, kidnapping, being taken hostage, torture, incarceration as a prisoner of war or in a concentration camp, natural or manmade disasters, murder, riots, severe automobile accidents, being diagnosed with a life-threatening illness, an airplane crash, a falling building, a bomb blast, random shootings, school bullying, abuse, sexual abuse, gang violence, and acts of terrorism, or unexpectedly witnessing a dead body or body parts.