Life is getting busier and noisier for many people. We are hurrying through our lives rather than living them. It has taken a toll on our health, our work, our relationships, and our family; often, we don't even notice the inner turmoil churning inside until it reaches a state of crisis. This book is a wake-up call to help us ponder, reflect and find spiritual renewal. Co-written by Melanie Lee, the book reflects the warm, intimate and personal ministry of Sister Elizabeth Lim, the spiritual director at Good Shepherd Oasis. If you are yearning for a break from your hectic life, Quiet Journeys will provide you wise, comforting respite as it leads you through the ancient Christian disciplines of Silence, Meditation and Reflection.