Why should you read this small book which supports you in your exercise journey? Why should you read this short book that have a plan and set goals for you to succeed? Why should you read this small book that has a song that you can sing along as you do your exercise 3 times a week? Why should you read this small book that helps you understand that exercise is a Life Long Process and keep going no matter what? Why should you read this short book that makes you feel good about yourself? Why should you read this small book that believe that you can Do It? Why should you read this small book that answer the Question, WHY?