1 Weight Loss Plan, 2 Friends, 3 Weeks - Using the Buddy System to Fight Fat oleh Stacey Wein
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Penulis:
Stacey Wein
Kategori:
Family & Health
ISBN:
9781626752351
Penerbit:
Bookbaby
Ukuran file:
0.55 MB
(Harga tidak termasuk 0% GST)
Ringkasan
Have you ever wondered what life would be like if you sneaked downstairs after everyone else went to bed to work on your novel, catch up with a friend, redecorate the living room, learn how to sew, paint, play the trombone, anything EXCEPT steal food from the kitchen to cap off a "bad" eating day with a good old-fashioned late night binge? This book is a real-life account of two women and their weight loss journey. It's also a guide that details how others can team up to discover a place where food is food, exercise is no longer torment and chocolate is synonymous with neither Heaven nor Hell.
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