Foods That Combat Heart Disease oleh Lynn Sonberg

Foods That Combat Heart Disease by Lynn Sonberg from in category

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Judul: Foods That Combat Heart Disease

Penulis: Lynn Sonberg

Kategori: Family & Health

ISBN: 9780062042637

Penerbit: HarperCollins Publishers LLC (US) (HarperCollins e-books)

Ukuran file: 7.98 MB

Format: EPUB (e-book)

DRM: Applied (Requires eSentral Reader App)

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Ringkasan

EAT RIGHT -- LIVE MUCH LONGER!

Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!

No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.

Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.

This indispensable guidebook includes:

An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
Menu plans and delicious, heart-friendly recipes for every meal of the day
The latest facts and research presented in a readable and accessible language
Invaluable tips on how to get started today on your new, heart-healthy lifestyle!

FOODS THAT COMBAT HEART DISEASE

A fresh start to a healthier life!