The Practical Guide for Abs & Core Perfection - Scientific and Practical Approach for Abs and Core Development oleh Nick Jordan

The Practical Guide for Abs & Core Perfection - Scientific and Practical Approach for Abs and Core Development by Nick Jordan from in category

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Judul: The Practical Guide for Abs & Core Perfection - Scientific and Practical Approach for Abs and Core Development

Penulis: Nick Jordan

Kategori: Sports & Hobbies

ISBN: 9781483522531

Penerbit: Bookbaby

Ukuran file: 15.04 MB

Format: EPUB (e-book)

DRM: Applied (Requires eSentral Reader App)

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Ringkasan

This manual is not just another book about Abs. This manual is unique because it incorporates three separate segments - Posture, Abs and Core - into a functional whole. Only if you develop all three segments equally will you get the best possible results.