No-Time-to-Lose Diet oleh Melina Jampolis

No-Time-to-Lose Diet by Melina Jampolis from in category

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Judul: No-Time-to-Lose Diet

Penulis: Melina Jampolis

Kategori: Family & Health

ISBN: 9781418578145

Penerbit: HarperCollins Christian Publishing (Thomas Nelson)

Ukuran file: 1.09 MB

Format: EPUB (e-book)

DRM: Applied (Requires eSentral Reader App)

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Ringkasan

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

a program that is easily tailored to fit individual dieting needs
helpful dining options for eating out
healthy, flavorful, and FAST menu ideas for eating in, and
time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.