Rough Strength Files: 42 Ideas on Low-Tech Strength Training oleh Alex Zinchenko

Rough Strength Files: 42 Ideas on Low-Tech Strength Training by Alex Zinchenko from in category
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Penulis: Alex Zinchenko
Kategori: Sports & Hobbies
ISBN: 9781494750824
Ukuran file: 6.53 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
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Ringkasan

What if you could gain impressive strength, build serious muscle, and get ripped with no gym memberships or fancy exercise machines? What if you could do it with anything you have at hand?

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