Mirror/Mirror A Holistic Approach to Living Well oleh Denny Richard

“Mirror, Mirror, on my wall, is this really me at all?” Described as "old world philosophy in a new world perspective" and "food for thought," Mirror/Mirror is comprised of writings on holistic living, with tools on how to live better, here and now.  Life out there is just a mirror reflecting the life inside. Using techniques on journaling, meditation and cultivation of awareness on body, mind and spirit, readers can practice the teachings in this book, and begin making changes for a more positive outlook on life. Learn to be present to your own moment unfolding, and become the creator of your own existence. The world is in a scary time that future historians will look back to as a pinnacle to their future or a failure of their past. You are the one that can make the difference. Come find yourself in the world you see around you.