Vegan History oleh Tessa Kwan

Vegan History reveals that plant-based diets have a rich and often overlooked history, challenging the notion that veganism is merely a modern trend. The book explores the cultural significance of abstaining from animal products across various societies and eras. It highlights how ethical, religious, and economic factors drove these historical dietary choices.

The book examines specific instances of vegan or vegetarian practices through chapters focusing on different periods and regions, such as Ancient Roots: Plant-Based Diets in Antiquity and Medieval Minimalism: Vegetarianism in Religious Orders. From ancient civilizations to religious orders, Vegan History showcases that plant-based living has been interwoven with cultural values and beliefs for centuries.

This historical perspective provides valuable insights into sustainable living, health, and animal ethics, demonstrating that these concerns predate contemporary movements. By drawing upon diverse sources and connecting dietary choices to social structures and environmental sustainability, Vegan History offers a multifaceted view.

The book progresses chronologically, starting with ancient examples and culminating in a discussion of modern veganism and its potential lessons for today. This approach provides a refreshing perspective on the long-standing relationship between humans and plant-based foods.