Sports Injuries oleh Felicia Dunbar
Ringkasan
Sports Injuries provides a comprehensive guide for athletes, coaches, and healthcare professionals seeking to understand, treat, and prevent athletic injuries. The book emphasizes a multidisciplinary approach, integrating medical expertise with athletic training principles for optimal recovery and prevention. It highlights the importance of proper injury identification and diagnosis, effective treatment protocols, and proactive prevention strategies.
Did you know that understanding sports-related anatomy and physiology is critical because it clarifies how different body systems respond to physical stress and injury? The book progresses logically from foundational concepts to specific injury types, treatments, and prevention strategies, incorporating research from sports medicine, physical therapy, and athletic training.
It covers common injuries like sprains, strains, fractures, and dislocations, detailing injury mechanisms and immediate steps. The text adopts a practical and accessible tone, making complex medical information understandable for a broad audience. It emphasizes conservative management and rehabilitation, focusing on practical knowledge alongside evidence-based research.
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