Just Listen To Your Body And Eat oleh Lise Bourbeau

Just Listen To Your Body And Eat by Lise Bourbeau from in category

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Judul: Just Listen To Your Body And Eat

Penulis: Lise Bourbeau

Kategori: Religion

ISBN: 9782920932425

Penerbit: Bookbaby (Editions E. T. C.)

Ukuran file: 0.98 MB

Format: EPUB (e-book)

DRM: Applied (Requires eSentral Reader App)

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Ringkasan

The goals of this book are to… ... help you discover that there are six reasons besides hunger that make you want to eat; ... show you how much you control your food intake and how that can be bad for you; ... teach you to quickly recognize the emotional wounds that prevent you from eating well; and ... help you love and accept your body, and especially who you are at every moment.