Home Gym Strong - The Ultimate Edition oleh Chad V. Holtkamp

Home Gym Strong - The Ultimate Edition by Chad V. Holtkamp from  in  category
Kebijakan Privasi
Baca menggunakan
(Harga tidak termasuk 0% GST)
Penulis: Chad V. Holtkamp
ISBN: 9781945982880
Ukuran file: 3.67 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(Harga tidak termasuk 0% GST)

Ringkasan

Keto. Carnivore. Kettlebells.

Squat. Bench. Deadlift. 16:8 Fasting.

In the books Work Out Pig Out, Sink or Swing, 40 Days + 10,000 Swings, and Get Strong Get Lean, author Chad V. Holtkamp spent three years testing leading diet and exercise plans.

Through a unique fitness memoir style, he details his workout highs and lows to show you a better way to your best body.

If you like:

--actionable advice

--honest portrayals of fitness struggles

--resources that don’t skimp on the food

then you’ll love this fit and funny guidebook, containing the ultimate edition of all four volumes of the Home Gym Strong series in one collection.

Buy Home Gym Strong - The Ultimate Edition today to take your first steps to a better body!

Ulasan

Tulis ulasan anda

Direkomendasikan